Yin Yoga Workshop

Yin Yoga and Mindfulness Meditation Workshop

Teacher Chris Su combined Yin Yoga and Fusion Meditation, allow us to better understand the body’s connection to mind, spirit and breathing. That leads to awareness and self-observation, explore our inner selves, cultivate love to feel and listen to your own body.

All lovely students, you are great! Everyone was attentive and fully concentrate during the class, both theoretical and practical sessions.