WHY ML YOGA?
ML Yoga integrates the conceptual essence of the different styles of yoga and imparts training on precise practice of yoga postures with specific alignment, breathing and meditation techniques.
Yoga is for everyone – especially – if you’re not perfect. The point of yoga is to reconnect you to the deepest part of you – to rediscover who you are, and then carry that out into the world.
Aside from improve your physical health, Yoga helps you reach your sacred self. Once you touch this inner realm, you'll never be the same again.